Right, as we are heading towards lockdown here is a spreadsheet designed to generate a different conditioning workout each time it's opened:
https://docs.google.com/spreadsheets/d/1uo2gb_ZdQ02yIrJF-2_nIZXJCsL6JEE09UM5Owf4hzo/edit?usp=drivesdk
It's in Google Drive
It is built around someone having a few kettlebells at home.
Open it, screen shot what it tells you and post your session in this forum thread
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![](https://static.wixstatic.com/media/655a18_493db623b9924c0c9da9a91368694e4a~mv2.jpg/v1/fill/w_960,h_639,al_c,q_85,enc_auto/655a18_493db623b9924c0c9da9a91368694e4a~mv2.jpg)
To see this working, head to your live site.
Random Workout Generator
Random Workout Generator
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