Service Description

90 minute assessment using the Anatomy in Motion principles. If you have pain, injury, a specific training goal or are coming to training from a lay off, this where you start. We will assess your whole body in motion, and from that we will determine what it is you need to do to allow it find it's optimal alignment and movement potential. Anatomy in Motion is the brain child of Gary Ward and is being championed by Dr Rangan Chaterjee who features Gary in his books and his TV show "Doctor in the House" Dave has trained directly under Gary and has earned a named for being able to fill the gap between injury and performance by applying the AiM principles to restore joint action, muscle function and continue this process right into regular training and onto performance. Anatomy in Motion is less a method than it is a set of principles, and underlying these principles is the belief that the body can, in most cases, heal itself if given the right stimuli. This assessment is about finding that stimuli and giving you the tools to heal yourself. And for an athlete, that means you become able to keep yourself in or near peak condition all year round.