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Dave Hedges
Aug 24, 20163 min read
Ask Dave: Do you have a good book you’d recommend on breath control?
Hi Dave, Something I meant to ask you in the gym today, but didn’t have the time. Do you have a good book you’d recommend on breath...
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Dave Hedges
Feb 29, 20162 min read
HRV and the Wild Geese Training Methods
Over the last couple of days I was in the company of a group of trainers listening to Joel Jamieson talk about his Bioforce HRV system....
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