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Dave Hedges
Jan 7, 20136 min read
How To Get Your Head Right For An Epic Performance
Coming from a traditional martial arts background myself, I’ve always been taught that mental focus is the primary attribute for a...
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Dave Hedges
Mar 14, 20113 min read
Develop the Mental Focus of a Martial Arts Master
The mind leads the Chi, the Chi leads the Body This is a commonly heard phrase in the traditional Chinese martial arts, especially the...
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