#Boxing

Apr 16, 20182 min read

How we build better striking power

Working with our combat athletes, particularly the Kyokushin Karate guys, we spend a fair bit of time thinking about power. For these...

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Aug 23, 20151 min read

Monday Mobility – Bulletproof Wrists

When teaching self defence or working with our Thai Boxers and Kyokushinkai fighters I talk about the wrist. Think about the punishment...

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Mar 22, 20133 min read

Elbow Pain In Boxers, a quick fix

Yesterday one of our Muay Thai lads was chatting to me before his warm up. He’s a very fit, well rounded young athlete, who’s always open...

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Jan 31, 20134 min read

Ask Dave: Building Strength Without Bulk for Boxing

Dave, I know you’re a busy man with a fun filled schedule – but I was wondering when you if you could find a moment could you assist with...

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