Anatomy In Motion Assessments are a 90 min look into the how your body works, why it hurts, what it is and is not doing.
It allows us to figure out the specific exercises you need to do to optimise your performance.
To reduce your pain symptoms.
To work out old injuries.
To figure out why the same muscles go to sleep, or get chronically tight or refuse to to as you ask.
All our Personal Training and Athlete Preparation programs begin with an assessment.
We use the information to form the basis of our training plans.
But if you have an injury that you can’t seems to get over, we have had great success in helping many people get back on track with just 1 or a small handful of appointments.
For appointment availability, use the calendar below: