Comments for Wild Geese Fitness Training

Comment on Want vs Need by gsrich

gsrich — Sun, 13 May 2012 13:56:40 +0000

Cheesecake and squats – that sounds like a good day to me, I need both

Comment on More on Cardio and Some Thoughts on Running by Dave Hedges

Dave Hedges — Fri, 04 May 2012 13:25:48 +0000

Hi Lettice,

I’m sure they can’t be hard to find. I used to run around 2 miles to get to the park to start running! Now I’m lucky to have one just around the corner from me.
Check and A-Z and anything thats green on the map is fair game.

Best of luck to you.

Dave

Comment on More on Cardio and Some Thoughts on Running by Lettice

Lettice — Fri, 04 May 2012 12:59:01 +0000

p.s I don’t like running in urban environments either. I need to find some good outdoor running places in London.

Comment on More on Cardio and Some Thoughts on Running by Lettice

Lettice — Fri, 04 May 2012 12:58:19 +0000

I used to hate running. I was really surprised at how quickly I started liking it. I didn’t know running was enjoyable!

Comment on "kenpo is taught weird, like you cant really use it!" by Dave Hedges

Dave Hedges — Wed, 29 Feb 2012 22:35:04 +0000

In all honesty, I’ve no time for the forms other than Long 1 and 2. I grew up practising Wado Ryu Karate where the forms have substance, most of the kenpo forms are a sequence of techniques already found in the syllabus, in this respect they add nothing to the art.
At least the Japanese forms and the Long 1 & 2 forms are based on concepts and skills rather than predetermined techniques, this gives them value.
Short answer then is, we dropped them.

Comment on "kenpo is taught weird, like you cant really use it!" by Ross Shroom

Ross Shroom — Wed, 29 Feb 2012 21:58:22 +0000

nice to read this,did ye guys drop the forms or find worth in them?

Comment on Simple Strength Interview with Steve Cotter by Rannoch Donald

Rannoch Donald — Fri, 10 Feb 2012 20:04:41 +0000

Thanks for the kinds words and for spreading the news. No question, Mr Cotter is simply the man to go learn Kettlebells from. Aside from the humble KB you will get a crash course in authenticity. We are surrounded by carbon copy, erstaz, Xerox trainers and coaches. Mr C is the anti-dote.

Comment on CONFIRMED – Steve Cotter, CKT 1&2, June 2012 by Upper Body Mobility and The Art of Applied Laziness « Wild Geese Fitness Training

Fri, 13 Jan 2012 12:29:58 +0000

[...] Kung Fu guys. I learned it from Steve Cotter on his last visit here (he’ll be back in June, click here for info) I’m talking about this drill today as it has significant importance to me personally and a [...]

Comment on Core Training for the Combat Athlete by Train Like you’re in a Hurry « Wild Geese Fitness Training

Train Like you’re in a Hurry « Wild Geese Fitness Training — Wed, 30 Nov 2011 09:00:46 +0000

[...] wrote about power circuits in previous posts, here and here, so we’ll not go into them right now. We’ll start with Super [...]

Comment on Strength & Power in Under 30 mins by Train Like you’re in a Hurry « Wild Geese Fitness Training

Train Like you’re in a Hurry « Wild Geese Fitness Training — Wed, 30 Nov 2011 09:00:44 +0000

[...] wrote about power circuits in previous posts, here and here, so we’ll not go into them right now. We’ll start with Super [...]