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	<title>Comments on: No Money? No Gym? No Problem!</title>
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	<description>Improving Human Effeciency</description>
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		<title>By: wgfit</title>
		<link>http://wg-fit.com/2010/02/02/no-money-no-gym-no-problem/#comment-47</link>
		<dc:creator><![CDATA[wgfit]]></dc:creator>
		<pubDate>Sat, 20 Feb 2010 11:48:24 +0000</pubDate>
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		<description><![CDATA[Your, right, there are many deals.
I&#039;ve just looked over your site and checked the gyms clsest to me.
One offers €70 per month, another €185 for 6 months (€30/month). 

Lets see what your alternatives are:
Bodyweight - No joining fee, unlimited use, highly portable. FREE
Sandbag - Build your own for less than €20, it&#039;ll last around 6 months before needing repair. You can buy a pro bag, but why bother?
Kettlebell - Mine are €2.50/kg and will last a lifetime.

Price for knowledge? In a commercial gym, a fitness instructor who is either knowledgable or interested is a rare find. Otherwise, there are places like this blog and many other like it that info is given away freely, or sevices offered that rival a gym.

Still, you got your ad published.....]]></description>
		<content:encoded><![CDATA[<p>Your, right, there are many deals.<br />
I&#8217;ve just looked over your site and checked the gyms clsest to me.<br />
One offers €70 per month, another €185 for 6 months (€30/month). </p>
<p>Lets see what your alternatives are:<br />
Bodyweight &#8211; No joining fee, unlimited use, highly portable. FREE<br />
Sandbag &#8211; Build your own for less than €20, it&#8217;ll last around 6 months before needing repair. You can buy a pro bag, but why bother?<br />
Kettlebell &#8211; Mine are €2.50/kg and will last a lifetime.</p>
<p>Price for knowledge? In a commercial gym, a fitness instructor who is either knowledgable or interested is a rare find. Otherwise, there are places like this blog and many other like it that info is given away freely, or sevices offered that rival a gym.</p>
<p>Still, you got your ad published&#8230;..</p>
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		<title>By: Dublin Gyms</title>
		<link>http://wg-fit.com/2010/02/02/no-money-no-gym-no-problem/#comment-46</link>
		<dc:creator><![CDATA[Dublin Gyms]]></dc:creator>
		<pubDate>Fri, 19 Feb 2010 23:23:42 +0000</pubDate>
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		<description><![CDATA[fantastic blog post for these tough times. Gyms can be expensive but there are some deals to be got out there for people who don&#039;t have the same level of knowledge.]]></description>
		<content:encoded><![CDATA[<p>fantastic blog post for these tough times. Gyms can be expensive but there are some deals to be got out there for people who don&#8217;t have the same level of knowledge.</p>
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