At our House of Strength facility we have a group of extremely tlaented instrucotrs with an array of skillsets. Not just what they teach on a weekly basis.
We have had succesful workshop on Brazilizn JuJitsu, Kettlebell lifting, Bodyweight & mobility.
We have had succesful workshop on Brazilizn JuJitsu, Kettlebell lifting, Bodyweight & mobility.
Now I’d like you all to tell us what it is you’d like to spend a few hours on a sat afternoon learning.
Just a few examples, but not limited too would be:
Kenpo Cubano
Filipino Maritial Arts
Knife & weapon defence
Self defence skills
Kettlebell lifting
Bodyweight training
Mobility
Brazillian jujitsu
Training for MMA
Control & Restraint Tactics
And more….
Hit the comments button below and let me know your choices and we’ll pick the most popular.
Regards
Wild Geese
